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Upcoming Events

Restorative Yoga October 25, 2018 at 11:30 am – 12:45 pm Holistic Yoga School & Studion1700 S College Ave, Unit B, Fort Collins, CO 80525, United States This nourishing flow facilitates a deep state of relaxation, using the support of blankets, bolsters and other props. The goal is to create a space for complete relaxation of body and mind, thereby allowing deeper healing and rejuvenation to occur. From this space of stillness, students are better able to cultivate calmness and equanimity.
Alignment & Balance October 25, 2018 at 3:00 pm – 4:30 pm Holistic Yoga School & Studion1700 S College Ave, Unit B, Fort Collins, CO 80525, United States This is a meditative Hatha flow focusing on both anatomic and energetic alignment. We will explore various postures and draw awareness to positioning the body in ways which can help create strength, flexibility and balance. Appropriate for all levels from beginner to advanced. Various options will be provided so that participants may find their desired…
Hatha-Vinyasa Fusion October 28, 2018 at 1:30 pm – 3:00 pm Holistic Yoga School & Studion1700 S College Ave, Unit B, Fort Collins, CO 80525, United States The best of both worlds! A powerful Vinyasa flow to generate heat which will help us dive deep into the interwoven Hatha postures with longer holds. It’s the perfect yin yang of strength and softness.