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It’s been just about 3 years since I quit my desk job and I’ve been Benjamin Buttons-ing it ever since.

Garland pose (malasana) to crow pose (bakasana). I haven’t explored arm balancing postures as much as I would have liked to because I tend to have inflammation in my wrists and forearms. But it’s been awhile, so I’m treating myself to some “flying”. This winter I’m planning to practice a lot of vinyasa, do some bandha work, and maybe get into flying pigeon on a regular basis. #yoga #armbalance

My first #arduino just arrived and I feel like a kid on Xmas. It’s so itty-bitty and cute. Now to explore the possibilities 🌩 #programming

Today I sold one of my favorite paintings to one of my favorite students and I’m super happy that they’re going to be sharing space. Much thanks to her 🙏🏻 #watercolor #watercolour #painting #seascape #art #coral #seahorse #ocean #passersby

Some of my favorites from the “Claude Monet: the Truth of Nature” exhibit at @denverartmuseum.

Camel Pose (ustrasana) is my favorite back-bending pose. It’s effective and you can do it almost anywhere, like here. I’ve even done it in my seat after long-haul flights while waiting to de-board the plane which feels pretty awesome after sitting for so long. The front-body is habitually hunched over with our modern lifestyles, so stretching out the front-body (and strengthening the back-body) go a long way towards keeping your body aligned and happy. #yoga #yogaposes #yogapractise #backbend #backbends