Skip to content

Yoga and Art

Menu Item

Welcome
Classes
Art
Blog
Contact

Contact

Name(required)

Email(required)

Website

Comment(required)

Upcoming Events

No upcoming events

Instagram

Stanley Donwood posted one of his drawings on twitter for people to print and color. My printer sucks so it’s missing much of his line work, but it was super fun to paint.

Conflicting messages from the neighborhood kiddos #stayhappy #urdum

Happy for the sun, wishing I had a sun shade. The UV here is no joke.

Sky-gazing from my back yard. It’s a strange time to live in the country; for the first time it feels like there is more to do here than any city in the world. No filter, just natural splendor at high speed. #colorado #rockymountains #quarantineactivities

Getting in some outdoor time before a snow storm rolls in tomorrow

I thought about making some videos for days. I hate watching/listening to myself in recordings. And I’m *not* a hoop dancer (I’m just a secret belly dancer who likes to hoop). But so many people are struggling with the task of social isolation. And many are struggling to stay active with their new at-home routines. Me, I’m exceptionally well suited to this situation, being an extreme introvert who never runs out of activities to occupy myself in lieu of external stimulation. So here’s a hoop video! Those of you just starting, know that I’ve been hooping for 10 or so years (not at all religiously), so be patient with yourself. And know that there are hoopers who are much better than me that you can watch and learn from. But I just wanted to show you, in case you’re wondering how hula hooping can maintain your interest over a long period of time, that you are not restricted to hooping around your waist. Neck, chest, shoulders, legs, and arms are all options, and once you learn how to keep it going you can have a lot of fun transitioning between the different areas. The best part about this video: I queued up my favorite song to hoop to before I realized that it’s called “Hand-wash” 🤦🏻‍♀️😂 (by @baiyon_jp). #washyourhands #corona #socialdistancing #quarantine #homefitness #hulahoop